OUR CLASSES

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Technical boxing and strength training, led by former IBO and IBF Light Heavyweight champion Glen Johnson. Come learn from the best!

When a professional boxer meets high-intensity plyometrics. Taught by owner CJ 'Lion Heart' Jackson, this class is sure to make you sweat!

The most technical boxing class in Miami! Taught by former boxer and ringside trainer Jose Roman, you will get an hour of high level bag and mitt work!

A high intensity class combining technical boxing with burnout rounds to give you an all-around killer workout! Taught by Cam Adams, one of the most experienced personal trainers in South Florida, this class is gonna make you work!

Interested in having your child learn boxing? Led by former World Champion Glen 'The Road Warrior' Johnson, our kid's boxing classes help teach the next generation of boxers not only proper technique, but also determination, resiliency, and most importantly, HEART!